Reduce stress & anxiety

Unlock creativity and vitality

Transform your relationship with emotions

Learn practices for resilience and authenticity

Improved communication & collaboration

Stronger bonds and trust

A healthier, more supportive work culture

The Power of Anger

Discover how to transform anger from a painful and overwhelming experience into a powerful ally. In this workshop, we explore anger as a compass for direction, boundaries, clarity of purpose, and aligned action. Through guided practices, you will learn how to express anger in healthy ways and channel it into constructive, life-affirming energy.

Format:

1:1 or for groups, up to 20 persons

2-3 Hours (In Zürich and Lausanne)

Emotions in Motion

Learn to express your emotions, hold space for self and others.

Improve emotional intelligence personally & professionally.

Format:

1:1 or for groups, up to 20 persons

2-3 Hours (In Zürich and Lausanne)

Creative Flow

Unlock your creative potential, remove blocks, tap into inspiration using tools like The Artist’s Way & creative tarot deck.

Format:

1:1 sessions in Zurich (1-2 hours)

Only in English

Next Culture Regenerative Flow

This workshop is an invitation to slow down, move, feel, fall apart… and begin again.

Together, we engage in immersive, interactive connection, exploring what is alive beneath the surface.

Reconnecting body, mind, and magic through the messy, beautiful practice of being human, every single day.

The Next Culture Regenerative Flow is not about quick fixes. It is about cultivating a deeper way of being, through experiential practices and interactive connection, and carrying it into your daily life.

Format:

3x phases of 2-3 hours (In Zürich and Lausanne) In French or English

Arrange your regenerative workshop

Fill out the form below to arrange your regenerative workshop and receive a tailored quote based on your needs and availability.